We are the Area’s Premiere All Female Health Club. Our mission is to empower women to be their best selves. We value every woman and believe that anything is possible. Incorporating dignity, compassion and fun into our environment is what makes Momentum great! Momentum Members make up a strong community of women, motivating each other through each workout, and building lasting friendships with one another. We meet every woman where they are in body, mind and spirit.
Here at Momentum we have an avenue for every woman! We offer Group Exercise Classes for all fitness levels. From beginners who have never lifted a weight to advanced HIIT classes, our staff will point you in the right direction. For women looking to train for a specific goal, or learn to
seamlessly join nutrition and fitness to elevate your overall health, we offer 1-on-1 Total Body Training. We offer free consultations for any interested in Total Body Training.
Pilates Reformer Trainer
Total Body Trainer
Total Body Trainer
Owner
Co-Director of Total Body Training
Mini Mo Director
5103 Carlisle Pike
Mechanicsburg, PA 17050
Monday: 5am – 7am, 7:30am – 11:30am, 4pm – 6:30pm
Tuesday: (open for early morning classes only, doors open by 4:55am and close at 6:30am), 7:45-11:30am, 4-6:30pm
Wednesday: 5am – 7am, 7:30am – 11:30am, 4pm – 6:30pm
Thursday: (open for early morning classes only, doors open by 4:55am and close at 6:30am) 7:45am – 11:30am, 4pm – 6:30pm
Friday: 5am – 7am, 7:30am – 11:30am
Saturday: 7 – 12pm
Sunday: Closed
Must sign up for time slots.
Please call the club for sign up directions
Monday: 8-11:15am, 4:15-6:30pm
Tuesday: 8-11:15am, 4:15-6:30pm
Wednesday: 8-11:15am, 4:15-6:30pm
Thursday: 8-11:15am, 4:15-6:30pm
Friday: 8-11:15am
Saturday: 8-11:15am