Being at home doesn’t mean you have to put your training goals on hold.
We’ve designed a one-of-a-kind virtual training platform for the woman who wants more specific at-home, strength-based programming, and education.
By joining the Momentum Moves community, you receive access to a private Facebook page and join a community of women committed to their goals.
- Daily communication from trainers and accountability challenges
- Weekly at-home workout programs designed to help you build strength and target fat loss
- Monthly educational PDF’s on exercise, nutrition, and overall health