Virtual Training

Bring us into your home

Mo on the

What is it?

A virtual personal training program designed for you for at-home goal-specific workouts

What is included?

  • a four-week strength-based virtual training program designed personally for you
  • weekly contact your trainer for goal-setting, check-ins, accountability, and support

What is the cost?


per 4-week program

Nutrition for Nourishment

What is it?

A customized introductory plan to tracking macronutrients.

What is included?

  • a customized macronutrient count
  • an informational overview e-packet on macronutrients, tracking tips and tricks
  • a body composition analysis
  • a 15-minute coaching check-in 

What is the cost?


per plan
add-ons are available

Want More Info?


“I love this place – it’s so much more than a gym. The women who teach aren’t just instructors – they coach, they inspire, they support- if you’re looking for a place that motivates on all levels: body, mind & soul, look no further!"
Melissa B.
“After years of “gym phobia”, I love being a part of this community and the many options available to me. The enthusiastic and knowledgeable trainers have helped me reach long- desired goals.”
Patty L.
“Momentum is a friendly, non-judgmental atmosphere, Dedicated and knowledgeable instructors who love what they do, so many great options to work out when and how you want.”
Lisa P.

Start Your 21 Day Membership

Start your membership for just $50 and no long term commitment today!