Class SCHEDULE

Join our community and get motivated

June 1st – August 28th

* and underlined indicates a live stream class; live stream classes can be accessed on MoMembers Zone, our private Facebook Group

See you soon!

  • YOU MUST RESERVE A SPOT FOR CLASS VIA THE MOMENTUM APP – 1ST TIME GUESTS CONTACT US TO RESERVE YOUR SPOT
  • VIRTUAL CLASSES HAPPEN AT MOMENTUM ON THE  MONITORS IN THE MAIN STUDIO
Monday

5:00am VirtualGRIT Cardio30 

5:00am   LesMillsOn Demand SPRINT30 

5:30am
BODYPUMP60

7:30am Virtual BODYCOMBAT
30

*8:00am
Pilates45

8:45am
BODYATTACK
45

9:30am
BODYPUMP60

10:30am
Yoga

4:00pm
Virtual CORE 15 AbBlast 

4:30pm           Total Tone 60

5:30pm.  BODYSTEP 6

Tuesday

5:00am        Virtual CORE 30

5:30am Virtual BODYFLOW 60

7:45am Virtual BODYATTACK 30 

*8:15am      Cardio-N-Tone 60

9:30am RPM45 (Main Studio)

10:15am  Virtual BODYCOMBAT 30

4:00pm Virtual BODYFLOW 15   Express Flexibility

4:30pm   BODYPUMP 60

5:30pm.  BODYCOMBAT 60

5:30pm* RPM45 (MoCycle Studio)

Wednesday

5:00am Virtual BODYPUMP 30 

5:00am Les Mills On Demand SPRINT30 

5:30am   BODYCOMBAT60

7:30am VirtualGRIT Strength30 

*8:00am Pilates45

*8:45am             Total Tone 45

9:30am.   BODYSTEP 60

10:30am BODYFLOW 60

4:00pm Virtual BODYPUMP 15   Lower Body

4:30pm.   BODYCOMBAT60

5:30pm.   BODYPUMP 60 

 

Thursday

5:00am Virtual BODYFLOW 30 

5:30am.   BODYPUMP 30

6:00am.   BODYATTACK 30

8:00am CORE 30

8:30am     Cardio-N-Tone 60

9:30am   BODYCOMBAT 60

10:30am Virtual BODYFLOW 15 Express Flexibility 

4:00pm Virtual BODYPUMP 15 Arms

*4:30pm           Tone Tabata 45

*5:30pm Moon Yoga 60 

Friday

5:00am VirtualGRIT Strength30 

5:30am SPRINT 30 (MainStudio)

6:00am CORE 30

7:30am VirtualGRIT Cardio 30

8:00am SPRINT 30 (MainStudio)

8:30am CORE30

9:00am GRIT Cardio 30

9:30am.   BODYPUMP 60

10:30am.   BODYFLOW 60

Saturday

*7:15am   Pilates Barre 45 (MoCycle Studio)

7:15am   BODYPUMP45

8:00am Total Tone 45

8:15am RPM 45 (MoCycle Studio)

8:45am BODYSTEP45

9:30am   BODYCOMBAT 60