Les Mills GRIT2018-12-20T15:06:56+00:00

Les Mills GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

Join Today!

What Our Friends Say

“I love this place – it’s so much more than a gym. The women who teach aren’t just instructors – they coach, they inspire, they support- if you’re looking for a place that motivates on all levels: body, mind & soul, look no further, Momentum is it.” Read more…
Melissa B
“After years of “gym phobia”, I love being a part of this community and the many options available to me. The enthusiastic and knowledgeable trainers have helped me reach long- desired goals.” Read more…
Patty L
“Momentum is a friendly, non-judgmental atmosphere, Dedicated and knowledgeable instructors who love what they do, so many great options to work out when and how you want.” Read more…
Lisa P
“I absolutely love this place! Women working together, encouraging, laughing, sweating, looking forward to seeing each other the next day, motivating, looking to see the good in every one are all reasons that bring me to Momentum daily.” Read more…
Christina W