Day in the Life of a Personal Trainer: Kristin
You’ll find me at Momentum every week day morning. I typically wake up between
Staff Spotlight: Katie Paz
If you've taken advantage of our top notch Mini Mo program, then you probably
Member Spotlight: Gretchen Hanrahan
This month's Member Spotlight is someone we can all look to for inspiration! Gretchen
Why Working With a Personal Trainer Could Make All of the Difference
Working with a personal trainer can have a multitude of benefits if you are
Should You Do More Cardio?
For many women, when fitness results begin to plateau or they want to accelerate
Press Release: Momentum Female Health and Fitness Club Will Hold Annual Fall Festival
Mo logo correct purple copy copy FOR IMMEDIATE RELEASE