Why Working With a Personal Trainer Could Make All of the Difference
Lauren Roy2019-01-16T23:58:45+00:00Working with a personal trainer can have a multitude of benefits if you are
Should You Do More Cardio?
Lauren Roy2019-01-07T00:05:58+00:00For many women, when fitness results begin to plateau or they want to accelerate
Press Release: Momentum Female Health and Fitness Club Will Hold Annual Fall Festival
Lauren Roy2019-01-03T23:58:44+00:00Mo logo correct purple copy copy FOR IMMEDIATE RELEASE
Press Release: Momentum Female Health and Fitness Club Raises $5,600 for Pink Hands of Hope
Lauren Roy2019-01-03T23:54:24+00:00Mo logo correct purple copy copy FOR IMMEDIATE RELEASE
Press Release: Momentum Female Health and Fitness Club Collaborates with Pink Hands of Hope
Lauren Roy2019-01-04T00:00:21+00:00FOR IMMEDIATE RELEASE Momentum Female Health and Fitness Club
Staff Spotlight: Melody O’Donnell
Lauren Roy2019-01-23T00:08:19+00:00Here at Momentum, we have some of the most talented, dedicated, and passionate staff.
Member Spotlight: Donna Dempsey
Lauren Roy2019-01-23T00:02:45+00:00We LOVE our members! And we love to spotlight them and their amazing lives
Day in the Life of a Personal Trainer: Meredith
Lauren Roy2019-01-23T00:11:34+00:00Have you ever wondered how a personal trainer spends her day? What do her